At LightWay Therapy, we empower individuals to process their trauma, break free from pain, and build a meaningful life. Our evidence-based, trauma-informed approach ensures you receive compassionate and effective care tailored to your needs.
Discover a safe space to heal, grow, and reconnect with your true self. Our evidence-based, trauma-informed therapies are designed to help you overcome challenges and thrive in every aspect of life.
“At LightWay Therapy, we believe healing starts with a single step. Whether you’re seeking support for anxiety, depression, trauma, or relational challenges, we’re here to guide you every step of the way. Take the first step toward a brighter, healthier future today”
Trauma Therapy: Heal from the wounds of childhood and/or relational trauma through therapeutic approaches such as Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Cognitive Behavioral Therapy (CBT) along with elements of Internal Family Systems (IFS). Reclaim your sense of self and build resilience for the future.
Anxiety Counseling: Quiet the noise of overthinking and find peace through practical tools and personalized therapy plans designed to manage anxiety effectively.
Depression Therapy: Rediscover joy and purpose with compassionate therapy that addresses the root causes of depression and helps you move forward with hope.
Self-Esteem and Confidence Building: Break free from self-doubt and develop a strong sense of self-worth through strength-based, empowering therapy techniques.
For Couples
Relational Trauma Support: Work through trust issues, codependency, infidelity issues, and relational trauma to rebuild a stronger, healthier bond.
Conflict Resolution Therapy: Learn to navigate disagreements and improve communication with tools and techniques designed for lasting harmony.
Attachment and Trust Building: Deepen your connection by addressing attachment injuries and strengthening the foundation of your relationship.